PiYo-What's the scoop???

So by now you have probably heard the word PiYo being thrown around here and there. And you are wondering what it’s all about. There is even talk about it selling out! Crazy!!! But that just goes to show that Beachbody has done it again. They continue to put out home fitness programs that really do work!

PiYo is a no weights workout! That’s right... no equipment needed with this program! You will be using all your own body strength to turn into a lean, mean, PiYo machine!
It s a low impact, cardio AND strength training program that is going to help with your flexibility.

I have tried PiYo based workouts before and I have to say I am super excited about the release of this program! I am so excited that this program will be versatile and it will help  to stretch and strengthen!
I have always been drawn to programs that involve heavy lifting. I love the weights! P90X, BodyBeast, Pump, P90X2 and 3!!! I am she woman HEAR ME ROARRRRR ;)
Anyways... I have lost my flexibility and so this program makes sense to me. It is time to give my body a little break and work on that flexibility a bit.

Who is PiYo meant for?

PiYo is for those who want to increase their flexibility, get longer, leaner looking muscles and work on their balance.
Again... low impact but high intensity movement! Using every inch of your body!
It is great for any body type and any age!
Studies show that a more flexibile muscle has greater strength potential, which will lead to better results!!

Think of it like this.... If Yoga and PiYo had a baby this is what you would get... PiYo :)

 What do yo get when you order PiYo?

You are going to love this... NO EQUIPMENT NEEDED! Just your body and a yoga mat!!

Your PiYo program will come with:
8 WORKOUTS (ranging between 25-45 minutes 6x a week)

• Align: The Fundamentals (40 min.): This workout breaks down the most important and effective moves in the program to help you perfect your form and get the best results possible.
• Define: Lower Body (25 min.): Get your sleekest and leanest legs ever as you lengthen and strengthen your entire lower body—from your glutes and hamstrings to your calves.
• Define: Upper Body (35 min.): Use this incredibly effective workout to start chiseling away at your upper body to help shape your arms, carve out your triceps, and define sexy shoulders.
• Sweat (35 min.): A traditional PiYo workout that incorporates effective dynamic conditioning, fast-paced cardio yoga-flows, and bodyweight resistance strength training to help sculpt your entire body.
• Core (30 min.): This ab-centric workout hits your powerhouse from every angle to build a strong core, flat, sculpted abs and obliques, as well as a strong and sexy back.
• Strength Intervals (25 min.): Twenty-five minutes is all you need of this nonstop body-carving, calorie-incinerating workout that uses no weights, no equipment, and gives you no bulk!
• Drench (45 min.): This endurance workout maximizes fat burning while it works every muscle in your body. It will not only leave you drenched—it will kick-start your metabolism as you scorch away the fat.
• Sculpt (30 min.): This workout uses varying tempos to keep your muscles under tension for different periods of time. This generates muscular endurance and metabolic changes that will totally transform your figure. 

You will also get the TOOLS YOU NEED FOR SUCCESS:

• Quick Start Guide-  Everything you need to know to get started including insider tips to get the best results possible!
• PiYo 60-Day Workout Calendar to make sure you're progressing each week as you build up your strength, flexibility, and stamina.
• PLUS, 4 FREE GIFTS (when you order through a coach like me)
• Get Lean Eating Plan- Learn how to eat a variety of delicious, nutritious foods that keep you properly fueled, satiated, and nourished—and help you define your best body.
• Buns (25 min.): Focused on the glutes, this workout is designed to lift, redefine, and tighten the entire backside of your body for the perfect tight and round butt.
• Tape Measure-  This is so you can track your progress. This is the best way to see the results your getting!

How Much Does it Cost?

It retails at $59.85 for the PROGRAM only. And about $45 for coaches! However, until July 31st it's FREE shipping. So you can save yourself a little bit of money. :)
OR you can SAVE $20 AND get free shipping by choosing the Challenge Pack that includes the PiYo base kit, 30 day supply of Shakeology on home direct, free shipping AND me as your coach. You will also get access to my private support and accountability group that is starting in two weeks. 
****Keep in mind....both offer ends at the end of July.



How can you order PiYO?
If you are currently working with a Beachbody coach, you can contact them directly. However, if you are not sure what a Beachbody coach is, or you do have one, and you are interested in having me coach you fill out this form and submit it so I can get in touch with you.





If you are interested in ordering PiYo NOW and want to be in the next online Challenge Group ( which happens on Facebook) then click an option below:

1. I want JUST PiYo
2. I want the PiYo Challenge Pack ( this comes with Shakeology and access to your FREE online Challenge Group)



Please feel free to find me on Facebook to see if I am the right coach for you. Send me a message and let me know who you are! :)




I will be posting more about my own journey with PiYo soon so stay tuned! I cannot wait to share my results with you guys and I am super excited to have leaner, longer muscles!

Are you already doing PiYo? Comment below and let me know hows it going! I love feedback :)